Services

Services include:

Organisational services and coaching
Employee Counselling

short term focused counselling, for both workplace and personal issues.
Bespoke training

tailored to meet your organisation's needs. These programmes include one to one or group interventions.

Topics include:
- Stress Management — addresses stressors, coping strategies, lifestyle changes, personality type, and thinking patterns.
- Workplace Stress Reduction — research based strategies to reduce stressors in the workplace. In line with the Health and Safety Executive's directives on managing workplace stress. The emphasis is on prevention of stress on an organisational level, as well as mediating individual responses to stress. Workshops can be tailored to address the specific stressors in your organisation.
- Burnout — recognising and combating it
- Life coaching